Due to hazardous weather conditions, our offices will close at 2 PM today. Virtual services remain available through our online portal. Please check email or text alerts for reopening updates.
Our website will undergo routine maintenance on Saturday from 10 PM to 12 AM (EST). During this time, some features may be temporarily unavailable. We appreciate your patience and understanding.
Chair Yoga is very good for people who want movement in their body, but do not want strenuous exercises. We will follow the instructions of Carol Mager, specially trained to do Chair Yoga.