The Mindfulness Philosophy

Name: The Mindfulness Philosophy
Start: 2023-12-21T14:00:00-05:00
End: 2023-12-21T15:00:00-05:00

December 21, 2023 @ 2:00 pm – 3:00 pm

Caregivers and interested others will learn the mindfulness philosophy that can help bring resiliency and balance to each day. Learn how mindfulness techniques can help caregivers remain resilient and healthy. Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.

Sunnyside Community Services

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Adult Day

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Senior Center

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The Mindfulness Philosophy

December 21, 2023 @ 2:00 pm – 3:00 pm

Sunnyside Community Services

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