Led by Herrison Sitorus. Organized by NY Cares.
Instructor: Natalie Graniela Fit & Fun is offered in-person or virtually. Zoom Meeting ID: 891 8745 3711 Passcode: 2922797
Instructor: Marta Lopez Sponsored by Summa Care
Instructor: Marta Lopez Sponsored by Summa Care
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Led by Caron
Chair Yoga is very good for people who want movement in their body, but do not want strenuous exercises. We will follow the instructions of Carol Mager, specially trained in Chair Yoga.