Gyrokinesis
VirtualGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
EPIC is New York State’s prescription plan for Older Adults. Join Kerly Serrano Director for the Older Adult Center to learn about the eligibility guidelines and benefits as well as […]
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Leader: Ruth Finkelstein 12:15 PM will be last call for lunch if you are joining the class. 12:15 pm será la ultima llamada para el almuerzo si se une a […]
Sign-up for singing order begins at 1 PM. Have your song of choice ready. El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción […]