With Rosa Valverde. Class duration is 1 hour.
Show up and shape up! Instructor: Zarina Noor of Shape Up NYC
Join us in the Center to view a virtual presentation from NYC Aging about how to prepare Red Borsht, which is a traditional beet soup mostly eaten in Russia.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.