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Guided Meditation and Chair Yoga
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideInstructor: Carol Mager. This class is offered in person and virtually. Meeting ID for virtual class: 861 6798 8779
Cardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideShow up and shape up! Instructor: Zarina Noor of Shape Up NYC
Understanding Alzheimer’s and Dementia
Alzheimer’s disease is not a normal part of aging. Join us to learn about the impact of Alzheimer’s; the difference between Alzheimer’s and dementia; stages and risk factors; current research […]
Exercise for Arthritis
Offered in person and virtually. Instructor: Rosa ValverdeJoin us virtually on ZoomMeeting ID: 838 3114 9075
BBQ Chicken Leg Quarters
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.