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Guided Meditation and Chair Yoga
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideInstructor: Carol Mager. This class is offered in person and virtually. Meeting ID for virtual class: 861 6798 8779
Cardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideShow up and shape up! Instructor: Zarina Noor of Shape Up NYC
Effective Communication Strategies
Communication is more than just talking and listening – it’s also about sending and receiving messages through attitude, tone of voice, facial expressions and body language. As people with Alzheimer’s […]
Exercise for Arthritis
Offered in person and virtually. Instructor: Rosa ValverdeJoin us virtually on ZoomMeeting ID: 838 3114 9075
Eggplant Parmesan
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Fundamentals of Art
VirtualIn this class you will be introduced to value or tone to add the illusion of form to your drawing. You will learn about the value of your work through […]