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Guided Meditation and Chair Yoga
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideInstructor: Carol Mager. This class is offered in person and virtually. Meeting ID for virtual class: 861 6798 8779
Cardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideShow up and shape up! Instructor: Zarina Noor of Shape Up NYC
Dementia Conversations
When someone is showing signs of dementia, it’s time to talk. This program provides tips for breaking the ice with your family so you can address some of the most […]
Exercise for Arthritis
Offered in person and virtually. Instructor: Rosa ValverdeJoin us virtually on ZoomMeeting ID: 838 3114 9075
Teriyaki Chicken Legs
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.