Guided Meditation and Chair Yoga
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideInstructor: Carol Mager. This class is offered in person and virtually. Meeting ID for virtual class: 861 6798 8779
Instructor: Carol Mager. This class is offered in person and virtually. Meeting ID for virtual class: 861 6798 8779
With Maria.
Show up and shape up! Instructor: Zarina Noor of Shape Up NYC
Offered in person and virtually. Instructor: Rosa ValverdeJoin us virtually on ZoomMeeting ID: 838 3114 9075
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.