Stretch and Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideGently awaken your body for the day with instructor James Park.
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Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideInstructor: Ruth Finkelstein, NYC Aging GMH Program
Caregiver Advocacy: For Loved Ones and Self
Discover how to advocate for yourself and the person for whom you are caring. This interactive workshop is designed for caregivers who are caring for persons with Alzheimer’s and other […]
Chicken Fricassee
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Music & Dancing
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideMarvin will provide lively music for a celebratory Thursday afternoon.
The Gratitude Habit: Rewiring Your Brain
Gain insight on how the practice of gratitude can help rewire your brain. Learn how to identify the warning signs of stress and negative self-talk that may have a harmful […]
Caregiver Support Group First Thursdays
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to […]