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Gyrokinesis

Join us for this event: Gyrokinesis is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.

Gyrokinesis

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside

Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.

Baked Chicken Thighs

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.