Stretch and Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideGently awaken your body for the day with instructor James Park.
Gently awaken your body for the day with instructor James Park.
Instructor: Ruth Finkelstein, NYC Aging GMH Program
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Discover the lifestyle changes that can help you get a better night’s sleep. Lack of restful sleep can impact the long-term health of your brain and body. Find out what’s […]