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Stretch and Strengthen

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside

Gently awaken your body for the day with instructor James Park.

Meditation and Relaxation

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside

Instructor: Ruth Finkelstein, NYC Aging GMH Program

Event Series Fit & Fun

Fit & Fun

Join us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.

Shepherd’s Pie

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Healthy Sleep, Healthy Brain

Discover the lifestyle changes that can help you get a better night’s sleep. Lack of restful sleep can impact the long-term health of your brain and body. Find out what’s […]