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Meditation and Relaxation

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside

Instructor: Ruth Finkelstein, NYC Aging GMH Program

Event Series Fit & Fun

Fit & Fun

Join us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.

Vegetable Lasagna

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

The Compassion Habit: Rewiring Your Brain

One of the keys to emotional and physical health is learning how to tap into our own insights and compassion. Gain insight into proven ways to transform the self-defeating messages […]