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Dreams Diet and Delight

What we eat can influence our mental wellness, and can have a profound impact on our sleep and dreaming. Gain insight about  foods and diets that encourage better health, better sleep and better dreams. 

Event Series Grupo de apoyo para cuidadores

Grupo de apoyo para cuidadores

Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una specialista de apoyo para cuidadores se llamará para completer la registración.

Culture and Dream Images

Learn how culture informs our relationship and understanding of our dreams.

Welcome Wednesdays: Intro to Caregiver Services

Join us once a month for Welcome Wednesdays! This class offers an introduction to Sunnyside Community Services Caregiver Services to caregivers who are new to SCS Services and others who may have questions about our services. All are welcome to participate in this class.

The Compassion Habit: Rewiring Your Brain

One of the keys to emotional and physical health is learning how to tap into our own insights and compassion. Gain insight into proven ways to transform the self-defeating messages into compassion for ourselves and the people in our lives. 

Drawing from Dreams

Discover a new way to encourage dreaming through drawing. Please bring pencils, pens, paint and  paper. We will learn how to quiet our minds  and release anxiety through drawing.  We will use art to encourage our dreams to take the form we desire.

Event Series Grupo de apoyo para cuidadores

Grupo de apoyo para cuidadores

Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una specialista de apoyo para cuidadores se llamará para completer la registración.

Dreamcatcher

The Dreamcatcher is typically a circular net made out of items from nature The Indigenous people of North America hung dreamcatchers over a bed to filter out bad dreams allowing the sleeper to have a peaceful rest. Sharing our positive dreams, we encourage others to adopt these images to find peace, support and hope.. 

Event Series Grupo de apoyo para cuidadores

Grupo de apoyo para cuidadores

Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una specialista de apoyo para cuidadores se llamará para completer la registración.

Event Series Caregiver Support Group

Caregiver Support Group

All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to complete your registration. This support group is offered virtually, in English.

Event Series Caregiver Support Group

Caregiver Support Group

All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to complete your registration. This support group is offered virtually, in English.

Event Series Caregiver Support Group

Caregiver Support Group

All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to complete your registration. This support group is offered virtually, in English.

Event Series Caregiver Support Group

Caregiver Support Group

All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to complete your registration. This support group is offered virtually, in English.