Fillet of Sole Florentine
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesSplit Pea SoupGarden SaladPolenta
Split Pea SoupGarden SaladPolenta
Led by Javier Osorio.
Led by Caron
Instructor: Ella
Rest your mind and body. Drain tension and anxiety away with a focus on connecting to your breath, you will make your way through a slow-moving flow preparing your body and mind to unwind from the day’s activities for a restful sleep. Candlelight reduces your exposure to artificial light, especially the blue light that comes […]
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Instructor: James Park
Stay active and independent for life. Program: S.A.I.L. Instructor: Natalie Graniela
Zesty Cilantro SauceLentil SoupBaked Sweet PotatoSteamed Green Beans
Join Ariana Leon from Central Astoria for this in-person presentation.
Show up and Shape Up with Zarina Noor.
Cauliflower and Potato MashSauteed Spinach
If you wish to join, contact Javier Osorio or another member of the Older Adult Center.