Intergen Chess Class
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Ella
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Candlelight Yoga
Rest your mind and body. Drain tension and anxiety away with a focus on connecting to your breath, you will make your way through a slow-moving flow preparing your body and mind to unwind from the day’s activities for a restful sleep. Candlelight reduces your exposure to artificial light, especially the blue light that comes […]
Keep On Track: Blood Pressure Screening
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesShow Up and Shape Up
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Shape Up NYC instructor Zarina Noor for this exercise class.
Stretch and Strengthen
Instructor: James Park
Evidence Based Fall Prevention
Stay active and independent for life. Program: S.A.I.L. Instructor: Natalie Graniela
Pork Tenderloin
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesZesty Cilantro SauceLentil SoupBaked Sweet PotatoSteamed Green Beans
Housing Rights
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Ariana Leon from Central Astoria for this in-person presentation.
Positivity and Motivation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesCardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesShow up and Shape Up with Zarina Noor.
Eggplant Parmesan
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesCauliflower and Potato MashSauteed Spinach
Men’s Group Discussion / Grupo de Hombres
If you wish to join, contact Javier Osorio or another member of the Older Adult Center.
Stretch and Strengthen
Instructor: James Park
Women’s Group / Grupo de mujeres
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLeader: Ruth Finkelstein 12:15 PM will be last call for lunch if you are joining the class. 12:15 pm será la ultima llamada para el almuerzo si se une a la clase.
Karaoke with Marvin
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesSign-up for singing order begins at 1 PM. Have your song of choice ready. El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de su elección.