Stretch and Strengthen
Instructor: James Park
Instructor: James Park
Stay active and independent for life. Program: S.A.I.L. Instructor: Natalie Graniela
Zesty Cilantro SauceLentil SoupBaked Sweet PotatoSteamed Green Beans
Join Ariana Leon from Central Astoria for this in-person presentation.
Show up and Shape Up with Zarina Noor.
Cauliflower and Potato MashSauteed Spinach
If you wish to join, contact Javier Osorio or another member of the Older Adult Center.
Instructor: James Park
Leader: Ruth Finkelstein 12:15 PM will be last call for lunch if you are joining the class. 12:15 pm será la ultima llamada para el almuerzo si se une a la clase.
Sign-up for singing order begins at 1 PM. Have your song of choice ready. El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de su elección.
Led by Herrison Sitorus. Organized by NY Cares.
Instructor: Natalie Graniela Fit & Fun is offered in-person or virtually. Zoom Meeting ID: 891 8745 3711 Passcode: 2922797
Instructor: Marta Lopez Sponsored by Summa Care
Instructor: Marta Lopez Sponsored by Summa Care
Led by Caron
Instructor: Ella