Stretch & Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: James Park
Instructor: James Park
We will pick a different movie each Tuesday afternoon to screen in the Older Adult Center.
With Rosa Valverde. Class duration is 1 hour.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
The Jewish Museum is back with more art! We are going to have art classes during October, November and Part of December. Join us and create great art under the direction of Nellie Escalante. No experience needed. Nellie, will make a great artist out of you. Come and join us! Register now and we will […]
Preventing a fall is easier than recovering from one. Older people can significantly lower their risk of falling and the potential for injury with preparation and the right strategy. Join us virtually for this session led by Activities Coordinator Christine Francis.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Gently awaken your body for the day with instructor James Park.
Instructor: Ruth Finkelstein, NYC Aging GMH Program
Discover how to advocate for yourself and the person for whom you are caring. This interactive workshop is designed for caregivers who are caring for persons with Alzheimer’s and other forms of dementia. Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Marvin will provide lively music for a celebratory Thursday afternoon.
Gain insight on how the practice of gratitude can help rewire your brain. Learn how to identify the warning signs of stress and negative self-talk that may have a harmful impact on the body, emotions, and brain. Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to complete your registration. This support group is offered virtually, in English.
This course is led by Herrison Sitorus of NY CARES.
Instructor: Marta Lopez Sponsored by Summa Care
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.