Combo Fit Class
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesWith Rosa Valverde. Class duration is 1 hour.
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With Rosa Valverde. Class duration is 1 hour.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Instructor: Satorn. You must be an Older Adult Center member to participate. You may sign up with one of our staff onsite.
Enjoy dominoes and other games.
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una specialista de apoyo para cuidadores se llamará para completer la registración.
Gently awaken your body for the day with instructor James Park.
Instructor: Ruth Finkelstein, NYC Aging GMH Program
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Discover the lifestyle changes that can help you get a better night’s sleep. Lack of restful sleep can impact the long-term health of your brain and body. Find out what’s keeping from a good night’s sleep and the steps you can take to sleep deeper, longer, and better. Presented by Roy Capps, CARE NYC – Caregiver […]
This course is led by Herrison Sitorus of NY CARES.
Instructor: Marta Lopez Sponsored by Summa Care
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
