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Event Series Fit & Fun

Fit & Fun

Join us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.

Vegetable Lasagna

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

The Compassion Habit: Rewiring Your Brain

One of the keys to emotional and physical health is learning how to tap into our own insights and compassion. Gain insight into proven ways to transform the self-defeating messages into compassion for ourselves and the people in our lives. 

Event Series Fit & Fun

Fit & Fun

Join us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.

Baked Fish

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Chair Yoga

Chair Yoga is very good for people who want movement in their body, but do not want strenuous exercises. We will follow the instructions of Carol Mager, specially trained to do Chair Yoga.

Event Series Fit & Fun

Fit & Fun

Join us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.Register and a Zoom link will be sent to you.

A Caregiver’s Guide to Alzheimer’s/Dementia

Understand the basics of Alzheimer’s and other forms of dementia including the warning signs, stages, symptoms, and behaviors of the person for whom you are caring.  Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.                                                   

Art Class with Kerry

Join us to continue with a different kind of art. This time we will start with Journaling. Then as the class continues, we will do other things and you will see that your skills get better.  See you at the class! 

Chair Yoga

Chair Yoga is very good for people who want movement in their body but do not want strenuous exercise. We will follow the instructions of Carol Mager, specially trained to do Chair Yoga