Gyrokinesis
Join us for this event: Gyrokinesis is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.
Join us for this event: Gyrokinesis is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
This event will be rescheduled. Start the new year well with tactics for monitoring and managing life’s stressful moments and how they are impacting you as a caregiver and as a whole person.
The Jewish Museum will present a series of 6 weeks of exploratory classes, beginning on Wednesday, January 17. Classes are offered virtually and in person.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Instructor: Ruth Finkelstein, NYC Aging GMH Program
Learn how to prevent falls through understanding the medical and environmental causes of falls. We will review safety devices, equipment, and a home safety checklist that can keep you and your loved ones safe and free from injury. Lastly, we will learn together the “ABC Exercise” that will help keep you in good step. Presented […]
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
One of the keys to getting good health care is communication. Learn proven ways to talk to your doctor and healthcare professionals and how to advocate for yourself and the people for whom you are caring. Presented by Roy Capps, CARE NYC – Caregiver Education Specialist. Presented by Roy Capps, CARE NYC – Caregiver Education […]
Join us to continue with a different kind of art. This time we will start with Journaling. Then as the class continues, we will do other things and you will see that your skills get better. See you at the class!
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to complete your registration. This support group is offered virtually, in English.
This course is led by Herrison Sitorus of NY CARES.
Instructor: Marta Lopez Sponsored by Summa Care
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
In this class you will be introduced to value or tone to add the illusion of form to your drawing. You will learn about the value scale and how to work with your medium (charcoal, pencil) to use blending technique.
Join us for this event: Gyrokinesis is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Find tactics to reach better sleep, better dreams, and a better you. The caregiver’s journey can be long and we need to be in our best form to help them and to protect ourselves. Research informs us that a good night’s sleep is a great way to renew our bodies and minds. How can we […]