Healthy Lifestyles
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Marta Lopez Sponsored by Summa Care
Instructor: Marta Lopez Sponsored by Summa Care
Learn how to meditate to encourage a better night’s sleep. Learn how to create your own waking dream of peace comfort and support.
Learn about the higher risk factors for Alzheimer’s disease in the African American community. Gain insight into the reasons why African Americans who have health conditions such as diabetes, heart disease, and high blood pressure may have higher risk factors for Alzheimer’s disease. In addition, discover how socio-economic factors may contribute to the growing numbers […]
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to complete your registration. This support group is offered virtually, in English.
Instructor: Marta Lopez Sponsored by Summa Care
What we eat can influence our mental wellness, and can have a profound impact on our sleep and dreaming. Gain insight about foods and diets that encourage better health, better sleep and better dreams.
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una specialista de apoyo para cuidadores se llamará para completer la registración.
Instructor: Marta Lopez Sponsored by Summa Care
Learn how culture informs our relationship and understanding of our dreams.
Join us once a month for Welcome Wednesdays! This class offers an introduction to Sunnyside Community Services Caregiver Services to caregivers who are new to SCS Services and others who may have questions about our services. All are welcome to participate in this class.
One of the keys to emotional and physical health is learning how to tap into our own insights and compassion. Gain insight into proven ways to transform the self-defeating messages into compassion for ourselves and the people in our lives.
Discover a new way to encourage dreaming through drawing. Please bring pencils, pens, paint and paper. We will learn how to quiet our minds and release anxiety through drawing. We will use art to encourage our dreams to take the form we desire.
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una specialista de apoyo para cuidadores se llamará para completer la registración.
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to complete your registration. This support group is offered virtually, in English.
The Dreamcatcher is typically a circular net made out of items from nature The Indigenous people of North America hung dreamcatchers over a bed to filter out bad dreams allowing the sleeper to have a peaceful rest. Sharing our positive dreams, we encourage others to adopt these images to find peace, support and hope..
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una specialista de apoyo para cuidadores se llamará para completer la registración.
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to complete your registration. This support group is offered virtually, in English.