BBQ Chicken Leg Quarters
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
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Gyrokinesis
With Natalie Graniela. This class is offered both virtually and in person. To join on Zoom:Meeting ID 891 8745 3711Password: 292797
Stretch & Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: James Park
Combo Fit Class
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesWith Rosa Valverde. Class duration is 1 hour.
Positivity and Motivation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesCardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesShow up and shape up! Instructor: Zarina Noor of Shape Up NYC
Stuffed Shells with Cheese
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Hypertension Training
Come to learn about lifestyle changes you can make to prevent or manage high blood pressure (hypertension) On Wednesday September 27, 2023, from 12 to 1 p.m. Join activities coordinator Christine Francis to raise awareness about the risks associated with high blood pressure and its normal levels.
Support Group: Caring for a Parent with Dementia
Virtual support group for those who are caring for a parent with Alzheimer’s or another form of dementia. Please fill out the contact us form on the righthand side, and a Caregiver Support Specialist will call you to complete registration.
Stretch and Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: James Park
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program
Gyrokinesis
With Natalie Graniela. This class is offered both virtually and in person. To join on Zoom:Meeting ID 891 8745 3711Password: 292797
Baked Pork Chops
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
DJ Kaku: Dance
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesKaraoke with Marvin
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesSign up for singing order begins at 1 PM. Have your song of choice ready. El registro para el orden de canto comineza a la 1 PM. Tenga lista la canción de su elección.
Computer Basics
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesThis course is led by Herrison Sitorus of NY CARES.
Healthy Lifestyles
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Marta Lopez Sponsored by Summa Care
Baked Fish with Garlic Sauce
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Chair Yoga
Chair Yoga is very good for people who want movement in their body, but do not want strenuous exercises. We will follow the instructions of Carol Mager, specially trained to do Chair Yoga