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Meditation and Relaxation

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Instructor: Ruth Finkelstein, NYC Aging GMH Program

Event Series Fit & Fun

Fit & Fun

Join us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.

New Perspectives in Managing Stress

Learn new perspectives on the steps to take to manage stress. Discover how to identify the warning signs of stress and its negative impact on the body and brain. Experience stress management techniques that can help you manage stress and lead a healthier life.  Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.

Split Pea Soup

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

The Mindfulness Philosophy

Caregivers and interested others will learn the mindfulness philosophy that can help bring resiliency and balance to each day. Learn how mindfulness techniques can help caregivers remain resilient and healthy.  Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.

Caregiver Support Group

All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to complete your registration. This support group is offered virtually, in English.

Computer Basics

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

This course is led by Herrison Sitorus of NY CARES.

Event Series Fit & Fun

Fit & Fun

Join us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.

Baked Salmon

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Gyrokinesis

Join us for this event: Gyrokinesis is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.

Gyrokinesis

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.

Stretch & Strengthen

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Instructor: James Park

Veggie Chili

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Baked Pork Chops

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Art Class

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Instructor: Satorn. You must be an Older Adult Center member to participate. You may sign up with one of our staff onsite.

Grupo de apoyo para cuidadores

Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una specialista de apoyo para cuidadores se llamará para completer la registración.

Meditation and Relaxation

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Instructor: Ruth Finkelstein, NYC Aging GMH Program