Find tactics to reach better sleep, better dreams, and a better you. The caregiver’s journey can be long and we need to be in our best form to help them and to protect ourselves. Research informs us that a good night’s sleep is a great way to renew our bodies and minds. How can we […]
In collaboration with the Center for the Women of New York. Featuring speakers from Carino Law (carinolaw.com) and Queensboro Council for Social Welfare. Register: cwny.org/think-tank
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una specialista de apoyo para cuidadores se llamará para completer la registración.
Instructor: Ruth Finkelstein, NYC Aging GMH Program
Your physical and mental health are related – ensure that both remain strong by following these nutrition tips that ensure a balanced and healthy diet.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
One of the keys to emotional and physical health is learning how to tap into our own insights and compassion. Gain insight into proven ways to transform the self-defeating messages into compassion for ourselves and the people in our lives. Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.
Instructor: Marta Lopez Sponsored by Summa Care
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Join us for this event: Gyrokinesis is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
This is a new virtual event
This class offers an introduction to Sunnyside Community Services Caregiver Services to caregivers who are new to SCS Services and others who may have questions about our services. All are welcome to participate in this class.
As part of our series with the Jewish Museum, each week we will have a lively conversation about a portrait from the collection of the Jewish Museum. Come join other caregivers in an exploration of the self as we discuss art, reflect, and create! No Experience Necessary. Link for Zoom to follow.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Learn the right questions to ask when choosing care options such as: home care, assisted living, long term care facilities and more. Discover the steps you can take to insure your loved one receives the proper care. Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.
