The Stuff That Dreams Are Made Of
An introduction to history and symbolic interpretations of dreams. Learn how to encourage dreaming.
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Positivity and Motivation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGrupo de apoyo para cuidadores
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una specialista de apoyo para cuidadores se llamará para completer la registración.
The Heart-Mind Connection: Heart Awareness Month
Find outwhat you need to know about the link between heart health and memory loss. Gain insight into ways to take care of your heart which, in turn, will help take care of your brain. Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.
Home Safety and Fall Prevention
Learn how to prevent falls through understanding the medical and environmental causes of falls. We will review safety devices, equipment, and a home safety checklist that can keep you and your loved ones safe and free from injury. Lastly, we will learn together the “ABC Exercise” that will help keep you in good step.
Healthy Lifestyles
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Marta Lopez Sponsored by Summa Care
Using Our Dreams
Learn how to meditate to encourage a better night’s sleep. Learn how to create your own waking dream of peace comfort and support.