Veggie Chili
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
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Fundamentals of Art
In this class you will be introduced to value or tone to add the illusion of form to your drawing. You will learn about the value scale and how to work with your medium (charcoal, pencil) to use blending technique.
Gyrokinesis
Join us for this event: Gyrokinesis is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.
Baked Chicken Thighs
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Achieve Better Sleep
Find tactics to reach better sleep, better dreams, and a better you. The caregiver’s journey can be long and we need to be in our best form to help them and to protect ourselves. Research informs us that a good night’s sleep is a great way to renew our bodies and minds. How can we […]
Positivity and Motivation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesWomen’s ThinkTank: Applying for Medicaid
In collaboration with the Center for the Women of New York. Featuring speakers from Carino Law (carinolaw.com) and Queensboro Council for Social Welfare. Register: cwny.org/think-tank
Pork Spare Ribs
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Grupo de apoyo para cuidadores
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una specialista de apoyo para cuidadores se llamará para completer la registración.
Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Ruth Finkelstein, NYC Aging GMH Program
Nutrition Tips for Caregivers
Your physical and mental health are related – ensure that both remain strong by following these nutrition tips that ensure a balanced and healthy diet.
Shepherd’s Pie
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
The Compassion Habit: Rewiring Your Brain
One of the keys to emotional and physical health is learning how to tap into our own insights and compassion. Gain insight into proven ways to transform the self-defeating messages into compassion for ourselves and the people in our lives. Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.
Healthy Lifestyles
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Marta Lopez Sponsored by Summa Care
Baked Chicken Leg Quarters
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Gyrokinesis
Join us for this event: Gyrokinesis is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.
Spinach Mozzarella Quiche
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Positivity and Motivation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesNew Virtual Event Test
This is a new virtual event