Healthy Lifestyles
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Marta Lopez Sponsored by Summa Care
Instructor: Marta Lopez Sponsored by Summa Care
Instructor: Marta Lopez Sponsored by Summa Care
Split Pea SoupGarden SaladPolenta
Led by Javier Osorio.
Led by Caron
Instructor: Ella
Rest your mind and body. Drain tension and anxiety away with a focus on connecting to your breath, you will make your way through a slow-moving flow preparing your body and mind to unwind from the day’s activities for a restful sleep. Candlelight reduces your exposure to artificial light, especially the blue light that comes […]
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Instructor: James Park
Stay active and independent for life. Program: S.A.I.L. Instructor: Natalie Graniela
Zesty Cilantro SauceLentil SoupBaked Sweet PotatoSteamed Green Beans
Join Ariana Leon from Central Astoria for this in-person presentation.
Show up and Shape Up with Zarina Noor.