Cardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesShow up and shape up! Instructor: Zarina Noor of Shape Up NYC
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Dementia Conversations
When someone is showing signs of dementia, it’s time to talk. This program provides tips for breaking the ice with your family so you can address some of the most common issues that are difficult to discuss: going to the doctor for a diagnosis or medical treatment, deciding when to stop driving, and making legal […]
Exercise for Arthritis
Offered in person and virtually. Instructor: Rosa ValverdeJoin us virtually on ZoomMeeting ID: 838 3114 9075
Teriyaki Chicken Legs
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Keep On Track: Blood Pressure Screening
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesShow Up and Shape Up
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Shape Up NYC instructor Zarina Noor for this exercise class.
Cardio Dance
Instructor: Marta LopezJoin on Zoom.Meeting ID: 883 929 2828Passcode: 0ZX9h7
Gyrokinesis
With Natalie Graniela. This class is offered both virtually and in person. To join on Zoom:Meeting ID 891 8745 3711Password: 292797
Stretch & Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: James Park
Homemade Hamburger
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Housing Rights
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesPresentation from Ariana Leon from Central Astoria.
Combo Fit Class
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesWith Rosa Valverde. Class duration is 1 hour.
Positivity and Motivation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesCardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesShow up and shape up! Instructor: Zarina Noor of Shape Up NYC
Moroccan Eggplant, Chickpea, and Tomato Stew
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Stretch and Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: James Park
Cardio Dance
Instructor: Marta LopezJoin on Zoom.Meeting ID: 883 929 2828Passcode: 0ZX9h7