Stretch and Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGently awaken your body for the day with instructor James Park.
Gently awaken your body for the day with instructor James Park.
Instructor: Ruth Finkelstein, NYC Aging GMH Program
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Marvin will provide lively music for a celebratory Thursday afternoon.
This course is led by Herrison Sitorus of NY CARES.
Instructor: Marta Lopez Sponsored by Summa Care
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Offered virtually and in person. In-person offered at the Older Adult Center at 43-31 39th Street. Register for Zoom information.
With Maria.
Offered in person and virtually. Instructor: Rosa Valverde
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Abuse has no age limit, let’s take a stand against Elder Abuse. Join us for this virtual presentation led by Sunnyside Elder Justice Department.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Instructor: James Park
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
With Rosa Valverde. Class duration is 1 hour.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.