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Gyrokinesis

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.

Stretch & Strengthen

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Instructor: James Park

Veggie Chili

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Baked Pork Chops

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Art Class

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Instructor: Satorn. You must be an Older Adult Center member to participate. You may sign up with one of our staff onsite.

Grupo de apoyo para cuidadores

Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una specialista de apoyo para cuidadores se llamará para completer la registración.

Meditation and Relaxation

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Instructor: Ruth Finkelstein, NYC Aging GMH Program

Event Series Fit & Fun

Fit & Fun

Join us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.

Vegetable Lasagna

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

The Compassion Habit: Rewiring Your Brain

One of the keys to emotional and physical health is learning how to tap into our own insights and compassion. Gain insight into proven ways to transform the self-defeating messages into compassion for ourselves and the people in our lives. 

Computer Basics

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

This course is led by Herrison Sitorus of NY CARES.

Event Series Fit & Fun

Fit & Fun

Join us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.

Baked Fish

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Chair Yoga

Chair Yoga is very good for people who want movement in their body, but do not want strenuous exercises. We will follow the instructions of Carol Mager, specially trained to do Chair Yoga.

Stretch & Strengthen

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Instructor: James Park