Self-Care and Relaxation
Learn how to unwind with relaxation and breathing techniques
Learn how to unwind with relaxation and breathing techniques
Show up and Shape Up with Zarina Noor.
Learn how self advocacy can lead to better self-care.
Dr. Alexander Merkler is a board-certified neurologist and neurocritical care physician, currently an Assistant Professor of Neurology at Weill Cornell / New York Presbyterian Hospital. His research focuses on stroke prevention and identifying novel risk factors for stroke.This event is offered both at our main site in person as well as by Zoom. Details will […]
Final showcase performance.
Mixed Green SaladGarlic Bread
Join us for a different movie each Wednesday.
Program Showcase
If you wish to join, contact Javier Osorio or another member of the Older Adult Center.
Instructor: James Park
California Blend VegetablesHomemade Mashed Potatoes
Leader: Ruth Finkelstein 12:15 PM will be last call for lunch if you are joining the class. 12:15 pm será la ultima llamada para el almuerzo si se une a la clase.
Sign-up for singing order begins at 1 PM. Have your song of choice ready. El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de su elección.
Led by Herrison Sitorus. Organized by NY Cares.
Instructor: Natalie Graniela Fit & Fun is offered in-person or virtually. Zoom Meeting ID: 891 8745 3711 Passcode: 2922797
Instructor: Marta Lopez Sponsored by Summa Care