Gain insight on how the practice of gratitude can help rewire your brain. Learn how to identify the warning signs of stress and negative self-talk that may have a harmful impact on the body, emotions, and brain. Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to complete your registration. This support group is offered virtually, in English.
This course is led by Herrison Sitorus of NY CARES.
Instructor: Marta Lopez Sponsored by Summa Care
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Offered virtually and in person. In-person offered at the Older Adult Center at 43-31 39th Street. Register for Zoom information.
With Maria.
Offered in person and virtually. Instructor: Rosa Valverde
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Sign up for the event in office.
Abuse has no age limit, let’s take a stand against Elder Abuse. Join us for this virtual presentation led by Sunnyside Elder Justice Department.
Join us for this event: Gyrokinesis is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Instructor: James Park
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
With Rosa Valverde. Class duration is 1 hour.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
