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Plant Hero
VirtualThe Plant Hero will guide us on a course to understand the interaction between plants and the brain.
Signs of Burnout
Learn how to identify warning signs of physical and emotional exhaustion.
Signs of Burnout
Learn how to identify warning signs of physical and emotional exhaustion.
Self-Care and Relaxation
Learn how to unwind with relaxation and breathing techniques
Caregiver’s Cafe: Restaurant Outing
We will go on an outing to a restaurant. Venue to be determined.
Show Up and Shape Up
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Shape Up NYC instructor Zarina Noor for this exercise class.
Teriyaki Chicken Legs
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesRice with CornBroccoli and Red Peppers
Keep On Track: Blood Pressure Screening
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesShow Up and Shape Up
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Shape Up NYC instructor Zarina Noor for this exercise class.
Evidence Based Fall Prevention
Stay active and independent for life. Program: S.A.I.L. Instructor: Natalie Graniela
Mental Health Awareness Event
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesSpecial Event
Self-Care and Relaxation
Learn how to unwind with relaxation and breathing techniques
Stretch and Strengthen
Instructor: James Park