Caregiver’s Cafe: Restaurant Outing
We will go on an outing to a restaurant. Venue to be determined.
We will go on an outing to a restaurant. Venue to be determined.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Rice with CornBroccoli and Red Peppers
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Stay active and independent for life. Program: S.A.I.L. Instructor: Natalie Graniela
Special Event
Learn how to unwind with relaxation and breathing techniques
Instructor: James Park
Black Bean SoupRed Cabbage and Cauliflower SaladRoasted Sweet Potato Fries
Learn how to unwind with relaxation and breathing techniques
Show up and Shape Up with Zarina Noor.
Learn how self advocacy can lead to better self-care.
Dr. Alexander Merkler is a board-certified neurologist and neurocritical care physician, currently an Assistant Professor of Neurology at Weill Cornell / New York Presbyterian Hospital. His research focuses on stroke […]
Final showcase performance.