Cardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesShow up and Shape Up with Zarina Noor.
Keep On Track: Blood Pressure Screening
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesShow Up and Shape Up
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Shape Up NYC instructor Zarina Noor for this exercise class.
Stretch and Strengthen
Instructor: James Park
Evidence Based Fall Prevention
Stay active and independent for life. Program: S.A.I.L. Instructor: Natalie Graniela
Señales de alerta temprana de demencia (sesión en español)
Aprenda los signos de advertencia y síntomas de la enfermedad de Alzheimer y otras formas de demencia. Obtenga información sobre comportamientos que podrían indicar problemas más profundos que requieren atención […]
Positivity and Motivation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesAutocuidado para el cuidador (sesión en español)
VirtualDescubre las seis áreas de autocuidado que pueden llevar a una vida más equilibrada y plena. Este taller interactivo está diseñado para cuidadores que se encargan de personas con Alzheimer […]
Cardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesShow up and Shape Up with Zarina Noor.
Men’s Group Discussion / Grupo de Hombres
If you wish to join, contact Javier Osorio or another member of the Older Adult Center.
World Elder Abuse Day: Special Presentation
VirtualThis special presentation will cover how to help an older adult who may be impacted by Elder Abuse. We will discuss warning signs of abuse, and what to do if […]
Fitness Walking
Lawrence Virgilio Playground 39th Drive / Woodside Avenue at 52nd Street, Woodside, New YorkWe will walk around an outdoor park in Woodside Queens. Bring water and dress comfortably.
Women’s Group / Grupo de mujeres
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLeader: Ruth Finkelstein 12:15 PM will be last call for lunch if you are joining the class. 12:15 pm será la ultima llamada para el almuerzo si se une a […]
Karaoke with Marvin
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesSign-up for singing order begins at 1 PM. Have your song of choice ready. El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción […]