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Show Up and Shape Up
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Shape Up NYC instructor Zarina Noor for this exercise class.
Baked Chicken Thighs
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Combo Fit Class
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesWith Rosa Valverde. Class duration is 1 hour.
Positivity and Motivation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesBeef and Broccoli
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Stretch and Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: James Park
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program
Pork Spare Ribs
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Karaoke with Marvin
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesSign up for singing order begins at 1 PM. Have your song of choice ready. El registro para el orden de canto comineza a la 1 PM. Tenga lista la […]
Computer Basics
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesThis course is led by Herrison Sitorus of NY CARES.
Healthy Lifestyles
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Marta Lopez Sponsored by Summa Care
Baked Marinated Fish
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Guided Meditation and Chair Yoga
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Carol Mager. This class is offered in person and virtually. Meeting ID for virtual class: 861 6798 8779
Cardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesShow up and shape up! Instructor: Zarina Noor of Shape Up NYC
Healthy Shopping: H-Mart
Travel with the Older Adult Center to the 48th Street Mall to shop at H-Mart.
Exercise for Arthritis
Offered in person and virtually. Instructor: Rosa ValverdeJoin us virtually on ZoomMeeting ID: 838 3114 9075
Baked Chicken Quarters
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Dance Therapy
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesWith Juan Ortega