Combo Fit Class
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesWith Rosa Valverde. Class duration is 1 hour.
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Positivity and Motivation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesShow Up and Shape Up
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Shape Up NYC instructor Zarina Noor for this exercise class.
Holiday Celebration
Celebración de festividades
Italian Sausage and Pasta
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Games and Leisure
Enjoy dominoes and other games.
Stretch and Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGently awaken your body for the day with instructor James Park.
Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Ruth Finkelstein, NYC Aging GMH Program
New Perspectives in Managing Stress
Learn new perspectives on the steps to take to manage stress. Discover how to identify the warning signs of stress and its negative impact on the body and brain. Experience stress […]
Split Pea Soup
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
The Mindfulness Philosophy
Caregivers and interested others will learn the mindfulness philosophy that can help bring resiliency and balance to each day. Learn how mindfulness techniques can help caregivers remain resilient and healthy. Presented […]
Caregiver Support Group
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to […]
Computer Basics
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesThis course is led by Herrison Sitorus of NY CARES.
Healthy Lifestyles
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Marta Lopez Sponsored by Summa Care
Baked Salmon
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Gyrokinesis
Join us for this event: Gyrokinesis is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.
Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.