Gyrokinesis
Join us for this event: Gyrokinesis is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.
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Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Stretch & Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: James Park
Veggie Chili
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Positivity and Motivation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesBaked Pork Chops
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Games and Leisure
Enjoy dominoes and other games.
Grupo de apoyo para cuidadores
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones […]
Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Ruth Finkelstein, NYC Aging GMH Program
Vegetable Lasagna
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
The Compassion Habit: Rewiring Your Brain
One of the keys to emotional and physical health is learning how to tap into our own insights and compassion. Gain insight into proven ways to transform the self-defeating messages […]
Computer Basics
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesThis course is led by Herrison Sitorus of NY CARES.
Healthy Lifestyles
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Marta Lopez Sponsored by Summa Care
Baked Fish
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Chair Yoga
Chair Yoga is very good for people who want movement in their body, but do not want strenuous exercises. We will follow the instructions of Carol Mager, specially trained to […]
Stretch & Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: James Park