Stretch and Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: James Park
Cardio Dance
Instructor: Marta LopezJoin on Zoom.Meeting ID: 883 929 2828Passcode: 0ZX9h7
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program
Basicos de computación (Computer Basics in Spanish)
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesEsta clase está ofrecida en español con participantes del SYEP. Evento intergeneraciónal.
Building Good Sleep Habits
VirtualWhen it comes to improving your sleep, it can be hard to know where to start. Come learn more about how to sleep better with Christine Francis, activities coordinator. Each […]
Split Pea Soup
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
DJ Kaku: Dance
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesHealthy Sleep, Healthy Brain
Discover the lifestyle changes that can help you get a better night’s sleep. Lack of restful sleep can impact the long-term health of your brain and body. Find out what’s […]
Karaoke with Marvin
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesSign up for singing order begins at 1 PM. Have your song of choice ready. El registro para el orden de canto comineza a la 1 PM. Tenga lista la […]
Computer Basics
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesThis course is led by Herrison Sitorus of NY CARES.
Healthy Lifestyles
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Marta Lopez Sponsored by Summa Care
Baked Salmon
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Guided Meditation and Chair Yoga
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Carol Mager. This class is offered in person and virtually. Meeting ID for virtual class: 861 6798 8779
Cardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesShow up and shape up! Instructor: Zarina Noor of Shape Up NYC
Understanding Alzheimer’s and Dementia
Alzheimer’s disease is not a normal part of aging. Join us to learn about the impact of Alzheimer’s; the difference between Alzheimer’s and dementia; stages and risk factors; current research […]
Exercise for Arthritis
Offered in person and virtually. Instructor: Rosa ValverdeJoin us virtually on ZoomMeeting ID: 838 3114 9075