Stretch and Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGently awaken your body for the day with instructor James Park.
Gently awaken your body for the day with instructor James Park.
Instructor: Ruth Finkelstein, NYC Aging GMH Program
Discover how to advocate for yourself and the person for whom you are caring. This interactive workshop is designed for caregivers who are caring for persons with Alzheimer’s and other […]
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Marvin will provide lively music for a celebratory Thursday afternoon.
Gain insight on how the practice of gratitude can help rewire your brain. Learn how to identify the warning signs of stress and negative self-talk that may have a harmful […]
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to […]
This course is led by Herrison Sitorus of NY CARES.
Instructor: Marta Lopez Sponsored by Summa Care
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Offered virtually and in person. In-person offered at the Older Adult Center at 43-31 39th Street. Register for Zoom information.
With Maria.
Offered in person and virtually. Instructor: Rosa Valverde
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Sign up for the event in office.
Abuse has no age limit, let’s take a stand against Elder Abuse. Join us for this virtual presentation led by Sunnyside Elder Justice Department.
Join us for this event: Gyrokinesis is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Instructor: James Park