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The Gratitude Habit: Rewiring Your Brain

Gain insight on how the practice of gratitude can help rewire your brain. Learn how to identify the warning signs of stress and negative self-talk that may have a harmful […]

Event Series Fit & Fun

Fit & Fun

Join us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.

Tuna Fish Salad

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Zumba

Offered virtually and in person. In-person offered at the Older Adult Center at 43-31 39th Street. Register for Zoom information.

Exercise for Arthritis

Offered in person and virtually. Instructor: Rosa Valverde

Veggie Chili

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Understanding Elder Justice

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Abuse has no age limit, let’s take a stand against Elder Abuse. Join us for this virtual presentation led by Sunnyside Elder Justice Department.

Gyrokinesis

Join us for this event: Gyrokinesis is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.

Gyrokinesis

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.

Baked Chicken Thighs

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Pork Spare Ribs

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.