Fit & Fun
VirtualJoin us for this virtual class with instructor Natalie Graniela.
Join us for this virtual class with instructor Natalie Graniela.
Instructor: Marta Lopez Sponsored by Summa Care
Instructor: Marta Lopez Sponsored by Summa Care
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Led by Caron
Come in and join us to start the day in high spirits!You will keep high spirits all day.This class is presented by Marta Lopez
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Being a caregiver can be a rewarding and amazing experience, but there are also days when it can be difficult, and when you’ve been taking care of others ,you forget how to take care of yourself. Join Christine Francis Activities Coordinator to learn what you can do to develop resilience and deal with burnout.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.