Stretch and Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: James Park
Cardio Dance
Instructor: Marta LopezJoin on Zoom.Meeting ID: 883 929 2828Passcode: 0ZX9h7
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program
Gyrokinesis
With Natalie Graniela. This class is offered both virtually and in person. To join on Zoom:Meeting ID 891 8745 3711Password: 292797
Basicos de computación (Computer Basics in Spanish)
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesEsta clase está ofrecida en español con participantes del SYEP. Evento intergeneraciónal.
Baked Pork Chops
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
DJ Kaku: Dance
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesCaregiver Mindfulness Techniques
Gain insight into the mindfulness techniques that can help bring emotional resiliency and balance to each day. Learn how mindfulness techniques can be incorporated into our daily lives to help improve […]
Karaoke with Marvin
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesSign up for singing order begins at 1 PM. Have your song of choice ready. El registro para el orden de canto comineza a la 1 PM. Tenga lista la […]
Computer Basics
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesThis course is led by Herrison Sitorus of NY CARES.
Healthy Lifestyles
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Marta Lopez Sponsored by Summa Care
Baked Fish with Garlic Sauce
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Brain and Supplements
VirtualThe Plant hero will have a presentation about the Supplements that are good and bad for the brain.
Guided Meditation and Chair Yoga
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Carol Mager. This class is offered in person and virtually. Meeting ID for virtual class: 861 6798 8779
Cardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesShow up and shape up! Instructor: Zarina Noor of Shape Up NYC
Effective Communication Strategies
Communication is more than just talking and listening – it’s also about sending and receiving messages through attitude, tone of voice, facial expressions and body language. As people with Alzheimer’s […]
Exercise for Arthritis
Offered in person and virtually. Instructor: Rosa ValverdeJoin us virtually on ZoomMeeting ID: 838 3114 9075